GLOBAL HEALTH ADVICE BLOG

💉 Yes, I know… you're tired of hearing about vaccination! But… Every autumn , it's the same story. Viruses return, vaccination campaigns return, and many say to themselves: "Vaccines again!" I understand you. We've heard a lot about it in recent years! But there is one medical reality that does not change: the best medicine is sometimes the one you will never need to take. And that's precisely where vaccination becomes so important. Vaccination is not promise to prevent you

Great news, it's wonderful! We are very proud to announce that ExpertMed Solutions is a finalist in the Dunamis 2026 competition in two categories : 🏆 Employer of the Year 2026 – Laurian-Barré Award 🏆 Company of the Year 2026 – Consulting and Professional Services A double nomination that means a lot to us. After a particularly intense few months, numerous projects, challenges, growth… and even a clinic move right in the middle of it all (!) a few days ago, this recognition

After 50 , does experience become our greatest professional advantage … but also a lever for our overall health ? There is a lot of talk about the next generation, young entrepreneurs, those who are starting their careers and who want to change the world. And thankfully so! But we perhaps talk less about this other professional period where something changes. After 50 , we have accumulated experiences, developed a network, known successes… but also a few failures. We have mad

What if holidays were also an opportunity to take care of our health in a different way? All year round, our schedules are packed. We run between work, obligations, and responsibilities. Then come the holidays! We slow down . We sleep more. We move differently . We take the time to cook, to walk, to see our loved ones… and sometimes, simply, to do nothing. Perhaps this is the real challenge: understanding that healthy lifestyle habits shouldn't be an additional burden in our

For many Quebec employers, this isn't just a figure that isn't being properly assessed and whose financial impact is being minimized. However, it remains a direct increase in operating costs , additional pressure on profitability, and a clear signal that health and safety management must become a strategic issue. While costs are rising, one question remains: Is your organization truly prepared to cope with this increase? Employers already fully fund the service and invest hea

🛠First aid training is not just about transmitting knowledge. It's also about absorbing the realities of the field. We often think we know the risks … until an accident reminds us otherwise. Last week, I had the privilege of leading a health and safety training session for a team of carpenters, electricians, and plumbers. Experienced professionals who know their trade , their tools and their worksites . However, as in all sectors, certain habits sometimes end up becoming est

Every year, the same scenario repeats itself: as soon as spring arrives, a wave of motivation floods social media, gyms, and outdoor...

PRP, or Platelet-Rich Plasma, is an increasingly popular therapeutic approach in aesthetic, hair, and regenerative medicine. This...

On this day of rest for some and in a world where performance is valued and busyness becomes the norm, we too often forget that rest is a...

As temperatures rise, staying hydrated becomes even more essential for our health. Drinking enough water helps to: ✅ Maintain our energy...

Such pride, such clarity! We’re excited to unveil the full redesign of our website! www.expertmed.ca A new platform designed to offer you...

Did you know that we consume, on average, 2 to 3 times more sugar than the recommended amount? Reducing the amount of sugar in your diet...

At ExpertMed, we are proud to launch Vitality 180, a comprehensive preventative health program inspired by the guidelines of the American...

Great news! In a few days, ExpertMed is expanding its treatment offerings with the official opening of its aesthetic regenerative...